The Fattitude Of Gratitude: Soles, Souls, Sweat, and Sweet Ale

Life Rules Because:
  1. I attended a thought provoking presentation about Soles4Souls. If you have a moment please visit the link and see if there is anything you can do. In one day students at my school brought in over 70 pairs of shoes.
  2. My wife and I have managed to make it another week with our workout schedule. Even though we are beat every single night, it feels good to be able to stick to the routine.
  3. I am just about to finish a New Glarus Organic Ale for my Friday cheat item. It just tastes so good once it hits the lips. You can call me the quintessential Frank the Tank.
The truth is, for many Americans, life sucks right now. It's hard to step back and focus on all that is right with life. This is my therapy. What's yours?  What's right with you?

Peace Out.


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