Brain Food Book: The Gifts of Imperfection

i am imperfect #1

Brene Brown hits the nail right on the head when she talks about how there are so many factors in our society that influence our idea of who we should be.  The world is out to condition us for its own gain.

This book is worth reading just to explore what "whole hearted" living is all about.  If you're imperfect and looking to incorporate compassion into your life, and you are looking for research to back that notion up, The Gifts of Imperfection is for you.  

Feed Your Brain.

Book:  The Gifts of Imperfection:  Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Author:  Brene Brown