Buddha on Health

Buddha Belly - Front
Buddha says do your duty.

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.  -Buddha

Often things come down to a matter of perspective.  Where are you at, and where do you want to be?  Health is one of our greatest gifts and without it our mind cannot function the way it's supposed to. 

Health is your number one duty.  Without it everything just doesn't mean all that much...especially when you're dead. 

Here's to a strong body and mind.

Increase your health.  Improve your life.